Universal Law of Vibration

Wow!  We are in some really potent cosmic energies this week!  The Grand Cardinal Cross that is forming means intense cosmic energy.  Elizabeth Peru, of Delta Waves, has this to say:
"The Grand Cross has nearly formed in our skies.  It's intense.  So many planetary squares means lots of pressure for us to get sharp and not 'wishy-washy' on what we desire in our life...know you are not going crazy if you feel life has turned up about a 1000 notches, cause it has!"
Elizabeth publishes an e-newsletter, 'The Tip-Off Global Soul Report', that I highly recommend as a resource about cosmic energies.  You can access it at her site:
www.deltawaves.com.au/aboutelizabeth_newsletter.html

Your card today dropped to the floor from the 'Universal Laws of Conscious Creation' deck, authored by Lara Solara, Dana DaPonte, and Marlene Chapman.  Your card is the 'Universal Law of Vibration' card, and the authors' message for the card is this:
"The Law of Vibration states that everything in the Universe---in its purest and most basic form---is vibrating energy.  Your thoughts and feelings have their own vibration, or frequency...As a result of the Law of Attraction, the vibration of your thoughts and feelings will attract into your life the circumstances that correlate with that vibration.  You have the power to change your vibration by changing your thoughts and feelings.  Once you do, a change in your external circumstances will inevitably follow.  The Universe is asking you to be who you want to be now.  Align your thoughts, feelings, and actions with your ideal self...Assume the vibration you want and you will become it."

My message for you today is this:
What an awesome reminder the message above is for us, during the heightened cosmic energies we will be in this week!  Those who are sensitive to energy (and even those who would not consider themselves so, will most likely feel the energies this week!) will be experiencing the 'pressure' that the Universe is directing at us to 'get real' and to 'step up to the plate' regarding our Soul's purpose and desires.  The 'Vibration' card has come forward for you today to affirm that you are not 'at the mercy' of the cosmic energies we will be experiencing.  When you are aware of the energies being offered to you at this time, you can UTILIZE them, rather than fall victim to them!  I have stated so many times that 'everything is energy'!  You have the ability to CONSCIOUSLY shift your vibration energetically and to incorporate the powerful energies of this week to propel you forward in an escalated way!  
How do you shift your vibration?  Your breath is an effective tool in shifting vibration.  Breath and manipulating your breath is an integral component of yoga, for example.  I incorporate breath in shifting my vibration in preparation for and during doing an Akashic Records consultation.  Think about how you breathe when you are feeling calm and secure.  Think about how you breathe when you are feeling anxious, and even panicked.  We are often advised, during moments of stress, to adjust our breathing in order to calm ourselves...
So, how do you shift your vibration?  Just breathe.  Strive to be in high vibration this upcoming week and you will be amazed with the possibilities that you attract to yourself; as well as how efficiently you are able to achieve the goals you set for yourself.  Here we go!  
Blessed be...